Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Friday, February 16, 2007

Granola recipe

OK ummbadier, you asked for it. I can't say that I have any luck with bars either... But I can give you my granola recipe, but there is lots of variation when you make it. I will try to cover the common substitutions.

UmmLayla's Crunchy Mama Granola

3 cups of rolled oats
1 cup unsalted nuts (sliced almonds and cashews bits are my favorite)
1/2 cup shredded sweet coconut
1/4 cup brown sugar
1/4 cup maple syrup (you can also use honey)
1/4 cup vegetable oil
1/2 tsp salt
1 cup dried fruit (raisons, cranberries, mixed fruit)
Optional ingredients: 1/2 cup wheat germ, 1 tsp cinnamon, 1 tbsp nutritional yeast, 1/2 cup seeds (sunflower, pumpkin, whatever), 1/4 cup soy grits

Mix everything but the dried fruit and bake for an hour @ 250. After baking add the fruit and after it cools put it in an airtight container! Yummm. Great on yogurt, ice cream, and you can add a cup to your favorite bread recipe and make cool little granola breakfast rolls;)