DH has called my remedies "voodoo" ever since we were married 8 years ago. The only thing that has changed is that he now ASKS for my "voodoo" rather than running from it. I have become interested lately in probiotics... And the result is that I am, insha'Allah, going to start growing my own kefir and kombucha cultures. Basically, they both result in a drink. Kefir is like yogurt (a drinkable consistency) and Kombucha yields a tea which is pretty similar to apple cider. Why???
Drinking "living" drinks has different health benefits depending on the drink you are talking about. Kefir helps balance yeast and grow a healthy environment on your insides for optimal absorption of nutrients and general digestive health. This one is pretty straight forward and like a good yogurt regimen pretty widely accepted as fact. Kombucha tea falls further into the "voodoo" category, but basically the kombucha culture digests the sugar and tea into a slightly vinegary drink with several detoxifying ingredients and some helpful vitamins and enzymes.
I was given a kombucha culture by a friend in college and remember that it did make a pretty drinkable tea that I tryed. Of course I was young and in good health anyway, so I gave up after some time since I really thought I didn't see a drastic improvement in my overall health. Now, with all these things DH is on for his condition... Detoxing seems like a good thing. His liver has already started to show some stress on the blood tests, so I remembered kombucha.
If anyone has thoughts on the whole thing, let me know. I am new to growing kefir, so I might be crying for advice... But I have purchased it from the store in the past and yikes!!! I paid a bundle for the three week course I did to kick a case of thrush I had when the baby was about 2 months old. But, it did work. I even applied it topically for the first week. And I rubbed acidophiles on the baby's tongue every time she nursed (since I was afraid to give her the kefir since it was cows milk). And it worked wonders. I also lost my tummy pillow that I always seem to have. Of course the tummy crept back later!LOL
Ummmm, OK I'm rambling now. Kefir good. Kombucha, hopefully good. Making them at home, good. Amywhoo, back to my whole wheat bread (which hopefully hasn't over-risen).
Breathe, Dammit, Breathe!
2 weeks ago