Thursday, March 27, 2008
Whole foods and the yum factor
We eat for so many reasons beyond fueling our bodies. As a mom working towards good eating habits I try to remember that the social and emotional aspects of food are important and just as real as the practical considerations such as cost and nutrition. As I plan for the daycare I am trying to keep this in mind. So, I have started to rethink my stand on hiding foods... My own children I can cagoule, bribe and force if needed. Other peoples children in a large setting... No.
I have been observing in another daycare here in town and am seeing that kids just have their own minds about what they eat. And if they have never been exposed to whole foods how will I get them to eat it? Some things I know won't be a big deal, but other things will be a struggle I'm sure. So I am thinking about hiding veggies in the cooking for the daycare. Of course I would point this out to the parents, but I am thinking it might be a good way to have kids actually eat their veggies rather than just throwing them in the trash.
I have been experimenting with some different recipes and I think there are some with real potential. Even my picky DH liked them. I made a veggie soup with meatballs, blueberry bars with spinach, sweet potato pancakes, and will keep trying more options, insha'Allah. Hopefully I will have this down pat within a few months. Once I open the daycare I will be able to incorporate this idea... I will just have to figure out the transition to a larger scale.
***Somehow the draft of this post published... I just now got to editing it, sorry guys!***